Trend Training Centre
​
  Rx Prescriptive Training
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WELCOME To your local fitness and health club.
TREND TRAINING
CENTRE
​
MULTI FUNCTION FITNESS CENTRE

"Its a personal touch"



"Confidence is the key.
Unlock your potential"

New Address; 
34 Rosebery Ave, Rosebery NSW 2018
We combine modern sports science with Chinese philosophy / martial art principles to create a East meets West, Old meets New style of training. This method will create a complete transformation of your mind and body.
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The hardest part is coming in for your first visit. We guarantee to make training safe, fun and effective for your current physical status and body type.
Let my team of highly trained and very experienced trainers, take care of you.

                                

Modern sports science -  Combining modern training techniques which are statistically proven to reach results.

Kung Fu - Self defence and Fitness, Strengthen your mind and body, to over come all obstacles. Chinese Philosophy, Weapons Training and Weapons Defence. Defence against multiples of people.

Tai Chi - Mediation through Movement, learn to relax, then focus your mind to discover the internal energy that runs through your body. Tai-Chi for self defence.


At RX Prescriptive Training we offer Kung-Fu, Self Defence Classes. go to; www.djkjkung-fu.com.au

 Call 0410 477 900 to start on your fitness journey today!
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